It’s hard to think about cleaning your mattress. They’re big, bulky, and heavy. They’re also not asking you for $50 to buy new jeans, so they tend to really fall to the back of our minds. Once in a while, we might rotate them which is a big enough chore on its own. It’s an injury waiting to happen for me. What normally makes me take a little bit more notice to my mattress is seeing the studies done about the number of dust mites lurking in your home, but it’s still not easy to think about where to start when cleaning it. Stains, wear and tear, weird bugs hanging out in there, it all means there should be more emphasis on caring for your mattress beyond just Febreeze it every once in a while. It’s safer and it protects a product that was likely a serious investment. Seven years is about the amount of time that people are recommended to keep their mattress and a lot can happen over seven years. Cleaning won’t help sagging springs, but it will help the quality of time people do have with it. Mattresses might be overlooked when carpet or upholstery cleaners come to your home, but there’s money in to be made from marketing deep cleaning of them. Like any cleaning service, it can be hard to determine how much to charge for something. A mattress could need just a quick spruce with steam or it could be completely covered in remnants from someone’s drinking binge or stomach virus. Consider focusing on the benefits of fresh air, and ridding your home of years of trapped odors and stains. For every time you’ve sweated through a sheet or had a child have an unfortunate occurrence, you can make the case that a reliable professional is necessary to save your mattress with proper care and germ-killing detergents. Almost everyone sleeps on a mattress that needs to be cleaned so getting the right message out en masse could garner a serious response. There are many reasons to just get through a long day filled with stress only to turn in without a second thought, but you can show people the health benefits of sleeping in an environment that has been given the attention it deserves.

Eat Sleep Blog

Spending a third of your entire life doing anything demands a large amount of attention to doing it well. We spend so much of our unconscious mind devoted to sleep, it’s easy to see why it sometimes doesn’t get the attention it deserves during our waking hours. There are certainly a lot of products out there to aid in rest, but the market is still full of potential. With 7 billion people in the world devoting more than 550 billion hours a night to one activity, there are that many reasons to get into this business. With the advent of modern technology, humans are exposed to more stressors today than there were 100 years ago. This is not a news flash to anyone, nor is it a plea we increase the Amish community numbers. In every aspect of the industry from mattresses to sleep masks, advances have also helped people understand their sleeping styles better in order to live more productive lives. In this blog, we’ll explore the ways people use their entrepreneurial skills and industry know-how to sell the right goods and services to the public. While I in no way claim to have a handle on every sector of the market, I can tell you that the amount of information out there is entirely overwhelming. I focus on attempting to simplify things and especially trying to apply that same simplification to potential markets, buyers and sellers. It’s not easy to navigate everything out there, so it’s up my goal to give real tips that go beyond the explanations you’ll find on every other site. Products can be great, and as a seller you want to focus on the great parts. However, there’s two side to everything and it may be worth at least considering as many aspects as possible before you set out to make more money on sleep.

Serta took the collaborative approach in 1931 when 13 independent manufacturers decided to get together to start stepping up their competition against the national brands. They didn’t have the name recognition, but they did pool their mattress licenses and collective knowledge to help them stay ahead of the game. Up until Serta came along, the outermost layer of the mattress needed to be sewed into the material in a process known as tufting. This was a great technique because it meant the material wouldn’t shift or otherwise lose consistency over time. However, in order to do this, you needed buttons which were interspersed on that top layer which provided dips in the mattress itself. Serta engineered the first tuftless mattress for better support and comfort to the public. Their endeavors proved successful and as Serta grew, it became a trusted favorite in many households. Serta is still privately owned, but the National Bedding Company (NBC) holds the largest share of the company and the largest amount of licenses. It still remains composed of different manufacturers all benefitting from each other’s expertise. It’s certainly one way to go, and despite the different clichés about teamwork from ‘too many cooks spoil the broth’ to ‘two heads are better than one’ it all just depends on the situation. Some people are better working in a group while others aren’t. In this case there’s no telling what would have happened if 13 separate mattress companies had decided to just forge through on their own, but it’s likely they wouldn’t be around today given the changing face of the industry. Different opinions and experiences were shared to inspire new and better ideas, and most importantly stay in business. You can learn from their experience by being open to other’s opinions to make continual improvements.

White Bedding Styling Tips by Steven Whitehead | Pottery Barn In case you want to give your bedroom a delicate and soothing look, white linen bedding style is probably the best choice. In this Pottery Barn video, bedding stylist, Steven Whitehead, demonstrates how to use, manage and maintain white bedding sets and give your house a peaceful and relaxing look. On an average, people spend almost one-third of their life in bed. This is a personal space where you can relax and rejuvenate, and so the bedding style and its texture play an important role. White linen fabric looks very delicate and classy in a bedroom. The exciting range offered by Pottery Barn can be machine-washed and is easy to manage. The great thing about white bedding is that it is very easy to update and you can always mix and match different colors to get a new look every time. It is a timeless color that adds grace to your home décor. The best part is that you can add as many pillows and other accessories with your white bedding and it will blend in perfectly. You can also create many personas with white bedding set including a masculine and organized look, a feminine and delicate look and a romantic and soothing impression. Along with this, you can decorate your space according to seasons. Light sheets with cotton blankets in summers and cozy blankets with luxury bed spread in winters will make your bed simply outstanding. The classic range of Pottery Barn white linen beddings can be used in every season. Steven takes care of white bedding sets by carefully organizing them in a wardrobe and gently washing them after use. He suggests taking proper care of the bedding as it increases their life, along with maintaining their natural luster and sheen. According to Steven, white bed spreads are just perfect for any occasion and season. To explore further you can visit our website: Read more about Ruched Viole Duvet Cover & Sham White at: Check out the exciting range of Diamond Matelasse Boxspring Cover at: Read more about Grand Embroidered Bed Skirt at:

10 Tips to Improve Your Sleep Super soft ear plugs: Awesome sleep noise maker: Getting good sleep is one of the most important things we can do for our health (and for our looks, believe it or not). But unfortunately, one third of all Americans get less than 6 hours a night. 1. Exercise! 2. Dim Your Lights 3. Sleep in Total Darkness 4. Think About Sound 5. No Stimulants After 3pm 6. Don’t Go To Bed Stuffed or Hungry 7. Be Consistent 8. Keep it Cool 9. See Faces in the Morning 10. Get Your Morning Light Pregnant? Check out my baby registry checklist: All Natural Baby Registry Checklist 👼🏻 ✔️ 🙋🏻 Here are all my fav products for natural living: Curious about the equipment we use to make these videos? The Equipment We Use to Make Mama Natural Videos 🙂 THANK YOU FOR WATCHING AND SUBSCRIBING! XOXO, Genevieve ,

Peter Sage – Extreme Entrepreneur | London Real Peter Sage is an Extreme Entrepreneur & Inspirational Speaker SUBSCRIBE: Peter Sage is an Inspirational Speaker and Serial Entrepreneur who most recently founded Space Energy, a multi-billion dollar project focused on generation and transmission of space based solar power. Home WEBSITE FACEBOOK TWITTER GOOGLE+ iTUNES “Cut & Run” & “Our Story Begins” by Kevin MacLeod (

If you just bought a new mattress the other day, you most definitely want to know how you can take care of it so that you can use it for a long period of time. Just try to think of your mattress as an investment. If you really want it to serve you better, you need to take good care of it. In any case, you do not want to keep making trips to the stores in town just to buy mattresses every other time. Without much ado, here are some tips that might help you take care of your mattress effectively: Make Use of a Mattress Protector The best way through which you can prolong the life of your mattress is through the use of a mattress protector. A good protector is both breathable and waterproof. It helps to prevent dust, bed bugs, mildew, and mold buildup. The reason why you have to go for a waterproof protector is because most of the mattresses in the market today are layered using polyurethane foam on their surfaces. Foam tends to lose its resilience when it comes into contact with moisture. Use the Right Bed Frame Many people around the world tend to underestimate the essence of a bed frame. The bed frame is like the foundation of a house. If you want your new mattress to serve you for long, you ought to ensure it is held in place by a strong frame. The frame helps to hold the mattress in place so that some parts don’t get worn out faster than the others. Rotate Your Mattress from Head-To-Toe Regularly Mattresses tend to get torn or worn out fast because some of the parts are subjected to more intense use than the others. If you want a new mattress to stay for long, you need to learn to flip or rotate it in different directions regularly. This makes sure that all parts of the mattress wear evenly. Even if you know that your mattress will wear out in the end, it is better if it wears evenly. Don’t sit on the Edge of the Mattress Most people love to sit on the edges of their beds and it is not a very good idea. When the sides of your mattress start to wear out, it is easy for the effect to spread out to the other parts of the mattress. Again, if you have a memory foam mattress you don’t have to worry about this effect. If you know that your mattress is the budget type and you do not intend to be making trips to the shop any time soon, this is a habit that you should work hard to avoid. Try Not To Sit In Bed Generally Lastly, if you can abstain from sitting on your bed unless it is during sleep time, that might be a great idea. Beds are meant for sleeping on and not sitting on. You can use seats for that purpose. If you […]

Getting quality sleep is not only beneficial to all of us, but even more so to our children. It is while they are sleeping that children’s brains get to make sense of their day’s activities and their bodies grow and develop. In fact, children who get inadequate sleep are known to be more anxious, more stressed, and to perform poorly in school. In light of these facts, the importance of purchasing the right kind of bed for your children cannot be gainsaid. Here are a few factors that you need to consider to end up with the right kind of bed for your children: Consider The Obvious Practicalities: What’s the size of your child’s room? How old are they? Do you plan to change fort them a bed or room in future? If you are interested in a first proper bed for your kid, then you can begin with a small starter bed. These are also perfect if your child’s room is small. Such small sized beds can last until your kid is around 7-8 years; so longevity and cost should be the most important factors to consider in such cases. Activity of Your Child: Children’s bed comes in variety of shapes, designs, and materials. If your child is too active, you may find him or her bouncing up and down or dismantling the bed just to make a fort. In such cases, going for a bed made of strong materials is imperative. Your child’s Likes: If your children have a predilection for fairies, it is definitely worth it to treat them with a themed bed. It pays off in the long run, especially when they are happy about their beds and are willing to go to bed whenever you instruct them. Generally, as a parent, choosing the right bed for your child is one of the most significant and worthwhile efforts that you will make towards furnishing their bedroom.

In order to function to your fullest potential you need to get a good nights sleep every night. One of the most important things you can do to make sure that you get a good nights sleep is to make sure that you have the right mattress. When you sleep on it comfortable firm supportive mattress it is much easier for you to fall asleep and stay asleep. A supportive mattress will help to ensure that your back and neck are supported when you rested night. Without a mattress that does this you were likely to suffer from back and neck pain throughout the day. Over time these symptoms will get worse which will make it harder for you to function. In addition to making sure your body feels right, a good mattress is good for your mind as well. When you sleep at night it is a chance for your body and mind to recharge. During sleep your body is refreshed and so is your mind. When you have a good mattress and you were able to relax, it is much easier for you to get the restful sleep that you need. They comfortable mattress allows you to fall asleep faster and to stay asleep because you were able to truly relax. When you don’t have a comfortable mattress it is often difficult to get comfortable and fall asleep. You may find yourself tossing and turning as you try to find a way to relax. As mattresses get older they wear out just like anything else. Over time the springs can go from being supportive to putting pressure on your body and making you uncomfortable. Many people hesitate to buy a new mattress because they can be expensive. But instead of thinking about how expensive they are, you should instead think about how much a new mattress can impact your health and your life. A mattress is not an expense, it is an investment into your health. The other thing you must keep in mind is the fact that a mattress will generally last many years. So instead of thinking about how much your mattress will cost you upfront, you should instead think about how little it actually is over the course of several years. If you were having a hard time sleeping at night and want to improve at buying a new mattress is one of the best things you can do. A new mattress can help your body feel better, and can also help your mind to relax and recharge when you sleep. Sleep is important and many people are so busy that they often suffer from sleep deprivation. Due to the limited amount of time that you have to sleep you need to make the most of every minute. You can’t afford to lay in bed and toss and turn. You can’t afford to lay in bed and be uncomfortable which keeps you from being able to sleep. The best way to make sure that these […]

When you crawl into bed at night after a long hard day having the right bedding is a great way to get comfortable and relax so that you can sleep. Far too many people suffer from a lack of sleep. While there may be a lot of issues that you have going on during the day that reduce amount of time you have to sleep, what you can do is to make the most of the time that you have. You don’t want to lay in bed for an hour or two hours or three hours trying to fall asleep. You want to go to bed and fall into a deep slumber as soon as possible. In order to do this you have to be comfortable. While a good mattress is a necessity far too many people overlook the importance of having the right bedding. What you need to do to make sure that you have the right type of bedding it’s to take an account the weather where you live. If you live in a cold climate make sure that you have sheets and blankets that will help you to feel warm and cozy at night. If you live in a climate where it’s warm or if it’s the time of year when it’s warm been having like sheets is the way to go. By taking the time to ensure that you have the right betting you can make sleep the priority that it should be. When you don’t get enough sleep it’s impossible for you to function at your normal levels. Your work and your personal life will suffer and you will feel tired and Unmotivated all of the time. Don’t make the mistake of not making sleepy priority. Don’t make the mistake of underestimating the importance of a quality and comfortable bedding.